{"id":4621,"date":"2021-03-09T17:59:20","date_gmt":"2021-03-09T16:59:20","guid":{"rendered":"https:\/\/www.fruteate.com\/?p=4621"},"modified":"2024-06-18T17:51:13","modified_gmt":"2024-06-18T15:51:13","slug":"fresh-orange-juice-benefits","status":"publish","type":"post","link":"https:\/\/www.fruteate.com\/en\/fresh-orange-juice-benefits\/","title":{"rendered":"Fresh Orange Juice Benefits"},"content":{"rendered":"\t\t
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Origins:<\/h2>

Fresh orange juice benefits have their origins in Greek mythology. At this time oranges were called \u201cGolden apples<\/strong><\/em>\u201d. They were discovered in South China over a thousand years ago. Nowadays oranges are the 4th fruit most cultivated in the world. For all these reasons fresh orange juice is certainly the most popular drink<\/strong>.<\/p>

But not all orange juices have the same health benefits as a fresh orange juice! Industrial juices used to contain too much water and sugar while a fresh juice only contains squeezed orange<\/strong> and no more else.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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So, what are the benefits of fresh orange juice?<\/h2>

Fresh orange juice improves our physical well-being and mental. It\u2019s true that it\u2019s full of vitamins particularly vitamin C<\/strong>. This powerful antioxidant is vital for health as it strengthens our immunity against many diseases and helps prevent all types of cancer<\/strong>. According to a recent study from the French health ministry it helps to prevent until 40% of the disease. Moreover, it strengthens the bones.<\/p>

“Fresh orange juice prevents until 40% of cancers”<\/b><\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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It\u2019s recommended to drink between 1 and 3 glasses a day. Vitamins keep in the juice for up 12 hours once orange squeezed.<\/strong>. So, it\u2019s good to drink it the soonest as possible in order to take full advantage of its nutritional properties. Fresh orange juice is definitively the key to maintain a healthy and balanced life.<\/p>

What kind of oranges is required to make squeezed orange juice?<\/h2>

There is no doubt Spain is the 1st juice oranges producer in Europe. Most of these oranges are destined to be consumed by the fresh juices industry. That\u2019s why chez Frut\u00e9ate\u00ae<\/a> we focus all our efforts on juice oranges distribution<\/strong>.<\/p>

if all oranges are used to be squeezed, juice oranges are the best for because they offer a higher performance<\/strong>. The ideal size is included between 60 and 80 mm<\/strong>. They don\u2019t usually find a good success on the market because they are known as \u201cugly fruits\u201d. Due to their esthetical appearance these fruits are usually \u201cdiscriminated\u201d because they can have peel defects. However, these oranges have a fine peel and contain a great quantity of juice given the fact that their pulp is very juicy.<\/p>

“What is important for squeezing a good natural orange juice is what is inside”<\/b><\/em><\/p>

\"naranja-de-zumo\"<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Therefore, we harvest our oranges fully ripened focusing on various quality standards:<\/p>\n