{"id":5526,"date":"2021-04-08T10:46:23","date_gmt":"2021-04-08T08:46:23","guid":{"rendered":"https:\/\/www.fruteate.com\/orange-health-benefits-2\/"},"modified":"2024-06-18T17:44:08","modified_gmt":"2024-06-18T15:44:08","slug":"orange-health-benefits-2","status":"publish","type":"post","link":"https:\/\/www.fruteate.com\/en\/orange-health-benefits-2\/","title":{"rendered":"Orange Health Benefits"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5526\" class=\"elementor elementor-5526 elementor-494\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-7facf5b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7facf5b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ca9466d\" data-id=\"ca9466d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-150491f elementor-widget elementor-widget-text-editor\" data-id=\"150491f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Orange health benefits are numerous and wealthy for our body <\/strong>One of the most important orange health benefits is that helps <strong>to prevent some cancers<\/strong>. Above all, oranges are full of a lot of antioxidants which slow the progress of the disease. In addition, <strong>the high content of vitamin C<\/strong> in fresh orange juice reduces cold symptoms.<\/p><h2>Orange history:<\/h2><p>The fruit comes from South-East Asia and was introduced by Arabs. But, it had nothing to do with the oranges we consume nowadays because of its bitterness. After that, the Portuguese navigator Vasco da Gama brought back from a trip to India a similar variety we currently know. Henceforth, oranges started to grow in South of Spain and other countries in the world.<\/p><h2>Orange nutrition facts:<\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e1b497 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2e1b497\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/en.wikipedia.org\/wiki\/Orange_(fruit)#Nutritional_value_and_phytochemicals\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">LOOK AT THE NUTRITION FACTS OF ORANGES<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd5fb01 elementor-widget elementor-widget-image\" data-id=\"fd5fb01\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.fruteate.com\/wp-content\/uploads\/2021\/04\/propriedades-de-las-naranjas-para-la-salud.jpg\" class=\"attachment-large size-large wp-image-6965\" alt=\"Properties of oranges for health\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d266346 elementor-widget elementor-widget-text-editor\" data-id=\"d266346\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>Orange benefits:<\/h2><ul><li>One of the most important benefits is its vitamin C intake<\/li><li>A 200-gr orange contains about 65% of the vitamin C intake recommended a day for an adult<\/li><li>Vitamin C helps to absorb iron and contributes to the formation of collagen<\/li><li>It also contains flavonoids<\/li><li>Its antioxidants are very effective against the onset of cardiovascular diseases<\/li><li>The citric acid it contains reduces hypertension<\/li><li>Contains large amounts of beta carotene that helps to fight bad cholesterol<\/li><li>Purifying properties<\/li><li>Helps digestion<\/li><li>Orange is very rich in minerals and fibers<\/li><\/ul><p><em><b>&#8220;Only 1 orange practically covers the recommended daily vitamin C intake&#8221;<\/b><\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d77b92 elementor-widget elementor-widget-image\" data-id=\"3d77b92\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.fruteate.com\/wp-content\/uploads\/2021\/04\/las-propriedades-de-las-naranjas.jpg\" class=\"attachment-large size-large wp-image-6968\" alt=\"the properties of oranges\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1505bf2 elementor-widget elementor-widget-text-editor\" data-id=\"1505bf2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>Well-being advantages:<\/h2><ul><li>Essential calcium for bone resorption<\/li><li>Potassium necessary for the balance of fluids in our body<\/li><li>Essential phosphorus for cellular health<\/li><li>Magnesium useful for the heart<\/li><li>With the help of folic acid, the sulfur content guarantees good nail and scalp health<\/li><\/ul><h2>Uses for oranges:<\/h2><p>Orange health benefits are various because of their intakes. Although oranges are available all year round, it\u2019s <strong>especially in winter<\/strong> when they should be consumed because<strong> it\u2019s the season<\/strong>. They are the ideal ally to fight against cold and fatigue. You can consume them in slices or fresh squeezed. Moreover, just like the fruit <a href=\"https:\/\/www.fruteate.com\/en\/fresh-orange-juice-benefits\/\" target=\"_blank\" rel=\"noopener noreferrer\">fresh orange juice<\/a> has many benefits. Together with the peel we can prepare delicious homemade infusions that help to take care of the digestive system and strengthen our immune system.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74b9319 elementor-widget elementor-widget-image\" data-id=\"74b9319\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.fruteate.com\/wp-content\/uploads\/2021\/04\/flor-de-azahar.jpg\" class=\"attachment-large size-large wp-image-6971\" alt=\"Orange blossom\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f92e15f elementor-widget elementor-widget-text-editor\" data-id=\"f92e15f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><em><strong>&#8220;Oranges are the ideal ally to fight against cold and fatigue&#8221;<\/strong><\/em><\/p><h2>Orange production:<\/h2><p>range cultivation requires time and dedication. It\u2019s the fruit of the sun by excellence, as well as our terroir \u201cthe Orange Blossom Coast\u201d. In truth we are totally surrounded by thousands of hectares of orange and other citrus trees. Chez <a href=\"https:\/\/www.fruteate.com\/en\/\" rel=\"noopener noreferrer\">Frut\u00e9ate\u00ae<\/a> we are orange producers in the South of Catalonia. Our oranges are <b>100% natural<\/b> because they fully ripen on the tree and are no treated after harvest. As we pick on demand we do not store in cold rooms. In short, we are able <strong>to guarantee a fresh Valencian orange of quality<\/strong> to our customers.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37a19b3 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"37a19b3\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.fruteate.com\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">ORDER ORANGES UNWAXED<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1c2b8a elementor-widget elementor-widget-image\" data-id=\"d1c2b8a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.fruteate.com\/wp-content\/uploads\/2021\/04\/naranjas-sin-tratamiento-post-cosecha.jpg\" class=\"attachment-large size-large wp-image-6974\" alt=\"oranges without post-harvest treatment\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-56951d26 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-phone elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"56951d26\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-47beb85b\" data-id=\"47beb85b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-253434a5 elementor-widget elementor-widget-text-editor\" data-id=\"253434a5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Las <strong>propiedades de las naranjas son m\u00faltiples para la salud <\/strong>y tienen muchos beneficios para nuestro organismo. Uno de los aspectos importantes de las propiedades de las naranjas es el papel que juega en la <strong>prevenci\u00f3n de algunos canceres<\/strong>. De hecho la naranja contiene numerosos antioxidantes que frenan el avance de la enfermedad. Adem\u00e1s <strong>la gran cantidad de vitamina C<\/strong> presente en el zumo de naranja exprimido reduce los s\u00edntomas del resfriado.<\/p>\n<h3>Historia de la naranja:<\/h3>\n<p>El fruto es originario del sur este asi\u00e1tico y fue introducido en Europa por los \u00e1rabes. Sin embargo ten\u00edan poco que ver con las que consumimos hoy en d\u00eda ya que eran muy amargas. Fue m\u00e1s tarde cuando el portugu\u00e9s Vasco da Gama, trajo de un viaje a la India una variedad similar a las que consumimos ahora. A partir de all\u00ed empez\u00f3 a propagarse por el sur de Espa\u00f1a y otras zonas del mundo como Am\u00e9rica debido a los continuos intercambios comerciales que ten\u00edamos con este continente en aquella \u00e9poca.<\/p>\n<h3>Valor nutricional de la naranja:<\/h3>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.5aldia.org\/contenido-s.php?ro=139&amp;sm=60&amp;ag=6698&amp;co=3681&amp;pg=1#:~:text=Contiene%20tambi%C3%A9n%20cantidades%20apreciables%20de,desarrollo%20de%20la%20flora%20intestinal.\" target=\"_blank\" rel=\"noopener noreferrer\">MIRAR LA COMPOSICI\u00d3N NUTRICIONAL DE LA NARANJA<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4488\" title=\"propriedades-de-las-naranjas-para-la salud\" src=\"https:\/\/www.fruteate.com\/wp-content\/uploads\/2020\/08\/propriedades-de-las-naranjas-para-la-salud.jpg\" alt=\"propriedades-de-las-naranjas-para-la salud\" width=\"500\" height=\"333\" \/><\/p>\n<h3>Propiedades de las naranjas:<\/h3>\n<ul>\n<li>Una de las propiedades m\u00e1s importante es la vitamina C que nos aporta<\/li>\n<li>1 naranja de 200 gr contiene aproximadamente el 65% de la cantidad de vitamina C recomendada al d\u00eda para 1 adulto<\/li>\n<li>La vitamina C facilita la absorci\u00f3n del hierro y contribuye a la formaci\u00f3n del col\u00e1geno<\/li>\n<li>La naranja contiene tambi\u00e9n flavonoides<\/li>\n<li>Sus antioxidantes son muy eficaces contra la aparici\u00f3n de enfermedades cardiovasculares<\/li>\n<li>El \u00e1cido c\u00edtrico que contiene disminuye la hipertensi\u00f3n<\/li>\n<li>Contiene grandes cantidades de betacarotenos que ayuda a combatir el colesterol malo<\/li>\n<li>Propiedades depurativas<\/li>\n<li>Ayuda a la digesti\u00f3n<\/li>\n<li>La naranja es muy rica en minerales y fibras<\/li>\n<\/ul>\n<p><em><b>&#8220;1 sola naranja cubre pr\u00e1cticamente la cantidad de vitamina C recomendada&#8221;<\/b><\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4496\" title=\"las-propriedades-de-las-naranjas\" src=\"https:\/\/www.fruteate.com\/wp-content\/uploads\/2020\/08\/las-propriedades-de-las-naranjas.jpg\" alt=\"las-propriedades-de-las-naranjas\" width=\"500\" height=\"375\" \/><\/p>\n<h3>Los pluses para la salud:<\/h3>\n<ul>\n<li>Calcio esencial para la resorci\u00f3n \u00f3sea<\/li>\n<li>Potasio necesario para el equilibrio de l\u00edquidos en nuestro cuerpo<\/li>\n<li>F\u00f3sforo fundamental para la salud celular<\/li>\n<li>Magnesio \u00fatil para el coraz\u00f3n<\/li>\n<li>El contenido en azufre garantiza con la ayuda del \u00e1cido f\u00f3lico una buena salud de las u\u00f1as y del cuero cabelludo<\/li>\n<\/ul>\n<h3>Usos de la naranja:<\/h3>\n<p>Las propiedades de las naranjas son numerosas dado lo que aportan a la salud! Aunque la naranja est\u00e1 disponible todo el a\u00f1o es <strong>sobretodo en invierno<\/strong> cuando hay que consumirla,<strong> ya que es temporada<\/strong>. Es la aliada ideal para luchar contra el fr\u00edo y el cansancio. Se puede consumir en gajos y tambi\u00e9n exprimida. Al igual que la naranja fresca <a href=\"https:\/\/www.fruteate.com\/en\/fresh-orange-juice-benefits\/\" target=\"_blank\" rel=\"noopener noreferrer\">el zumo de naranja natural<\/a> posee n\u00fameros beneficios. Con la piel podemos preparar deliciosas infusiones caseras que ayudan a cuidar del aparato digestivo y refuerza nuestro sistema inmunitario.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4509\" title=\"flor-de-azahar\" src=\"https:\/\/www.fruteate.com\/wp-content\/uploads\/2020\/08\/flor-de-azahar.jpg\" alt=\"flor-de-azahar\" width=\"500\" height=\"375\" \/><\/p>\n<p><em><strong>&#8220;La naranja es la aliada ideal para luchar contra el fr\u00edo y el cansancio&#8221;<\/strong><\/em><\/p>\n<h3>Producci\u00f3n de la naranja:<\/h3>\n<p>El cultivo de la naranja requiere tiempo y dedicaci\u00f3n. La naranja es fruto del sol por excelencia, al igual que nuestra tierra &#8220;La Costa del Azahar&#8221;. De hecho estamos literalmente rodeados por miles de hect\u00e1reas de naranjos y otros c\u00edtricos. En <a href=\"https:\/\/www.fruteate.com\/en\/\" target=\"_blank\" rel=\"noopener noreferrer\">Frut\u00e9ate<\/a> somos productores de naranjas al sur de Catalu\u00f1a. Nuestras naranjas son <b>100% naturales<\/b> porque maduran en el \u00e1rbol y no llevan tratamiento post-cosecha. Ya que las cosechamos bajo demanda y no almacenamos nada en c\u00e1maras frigor\u00edficas. As\u00ed somos capaces de <strong>garantizar una naranja valenciana fresca y de calidad<\/strong> a nuestros clientes.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.fruteate.com\/contacto-exprimidores-de-naranjas-automaticos\/\" rel=\"noopener\">PEDIR NARANJAS SIN TRATAMIENTO POST-COSECHA<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4520\" title=\"naranjas-sin-tratamiento-post-cosecha\" src=\"https:\/\/www.fruteate.com\/wp-content\/uploads\/2016\/09\/naranjas-sin-tratamiento-post-cosecha.jpg\" alt=\"naranjas-sin-tratamiento-post-cosecha\" width=\"500\" height=\"375\" \/><\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Orange health benefits are numerous and wealthy for our body One of the most important orange health benefits is that helps to prevent some cancers. Above all, oranges are full of a lot of antioxidants which slow the progress of the disease. In addition, the high content of vitamin C in fresh orange juice reduces [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":4780,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[16],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.8 (Yoast SEO v22.8) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Orange Health Benefits | Frut\u00e9ate\u00ae Spain<\/title>\n<meta name=\"description\" content=\"Orange Health Benefits. Properties of Oranges. Orange Properties and Health Benefits. Properties of the Orange ...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fruteate.com\/en\/orange-health-benefits-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Orange Health Benefits\" \/>\n<meta property=\"og:description\" content=\"Orange Health Benefits. Properties of Oranges. Orange Properties and Health Benefits. Properties of the Orange ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fruteate.com\/en\/orange-health-benefits-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Frut\u00e9ate\u00ae Spain\" \/>\n<meta property=\"article:published_time\" content=\"2021-04-08T08:46:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-18T15:44:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fruteate.com\/wp-content\/uploads\/2014\/11\/propriedades-de-las-naranjas.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"450\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Thomas\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Thomas\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.fruteate.com\/en\/orange-health-benefits-2\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.fruteate.com\/en\/orange-health-benefits-2\/\"},\"author\":{\"name\":\"Thomas\",\"@id\":\"https:\/\/www.fruteate.com\/#\/schema\/person\/e11ed4dda7bc4147501c47fc97fdb5ae\"},\"headline\":\"Orange Health Benefits\",\"datePublished\":\"2021-04-08T08:46:23+00:00\",\"dateModified\":\"2024-06-18T15:44:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.fruteate.com\/en\/orange-health-benefits-2\/\"},\"wordCount\":1069,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.fruteate.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.fruteate.com\/en\/orange-health-benefits-2\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.fruteate.com\/wp-content\/uploads\/2014\/11\/propriedades-de-las-naranjas.jpg\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.fruteate.com\/en\/orange-health-benefits-2\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fruteate.com\/en\/orange-health-benefits-2\/\",\"url\":\"https:\/\/www.fruteate.com\/en\/orange-health-benefits-2\/\",\"name\":\"Orange Health Benefits | Frut\u00e9ate\u00ae Spain\",\"isPartOf\":{\"@id\":\"https:\/\/www.fruteate.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.fruteate.com\/en\/orange-health-benefits-2\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.fruteate.com\/en\/orange-health-benefits-2\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.fruteate.com\/wp-content\/uploads\/2014\/11\/propriedades-de-las-naranjas.jpg\",\"datePublished\":\"2021-04-08T08:46:23+00:00\",\"dateModified\":\"2024-06-18T15:44:08+00:00\",\"description\":\"Orange Health Benefits. Properties of Oranges. Orange Properties and Health Benefits. Properties of the Orange ...\",\"breadcrumb\":{\"@id\":\"https:\/\/www.fruteate.com\/en\/orange-health-benefits-2\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.fruteate.com\/en\/orange-health-benefits-2\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.fruteate.com\/en\/orange-health-benefits-2\/#primaryimage\",\"url\":\"https:\/\/www.fruteate.com\/wp-content\/uploads\/2014\/11\/propriedades-de-las-naranjas.jpg\",\"contentUrl\":\"https:\/\/www.fruteate.com\/wp-content\/uploads\/2014\/11\/propriedades-de-las-naranjas.jpg\",\"width\":450,\"height\":300,\"caption\":\"close up of some oranges in a basket over a wooden surface. fresh fruit.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.fruteate.com\/en\/orange-health-benefits-2\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/www.fruteate.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Orange Health Benefits\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.fruteate.com\/#website\",\"url\":\"https:\/\/www.fruteate.com\/\",\"name\":\"Frut\u00e9ate\u00ae Spain\",\"description\":\"Mayorista de Naranjas - Exprimidor de Naranja Autom\u00e1tico\",\"publisher\":{\"@id\":\"https:\/\/www.fruteate.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.fruteate.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.fruteate.com\/#organization\",\"name\":\"Frut\u00e9ate\u00ae Spain\",\"url\":\"https:\/\/www.fruteate.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.fruteate.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.fruteate.com\/wp-content\/uploads\/2021\/05\/cropped-logo-fruteate-1.jpg\",\"contentUrl\":\"https:\/\/www.fruteate.com\/wp-content\/uploads\/2021\/05\/cropped-logo-fruteate-1.jpg\",\"width\":596,\"height\":354,\"caption\":\"Frut\u00e9ate\u00ae Spain\"},\"image\":{\"@id\":\"https:\/\/www.fruteate.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.fruteate.com\/#\/schema\/person\/e11ed4dda7bc4147501c47fc97fdb5ae\",\"name\":\"Thomas\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.fruteate.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/76ea237ef8553e7808b52d4dbfbb78bf?s=96&d=identicon&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/76ea237ef8553e7808b52d4dbfbb78bf?s=96&d=identicon&r=g\",\"caption\":\"Thomas\"},\"url\":\"https:\/\/www.fruteate.com\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Orange Health Benefits | Frut\u00e9ate\u00ae Spain","description":"Orange Health Benefits. Properties of Oranges. Orange Properties and Health Benefits. Properties of the Orange ...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fruteate.com\/en\/orange-health-benefits-2\/","og_locale":"en_US","og_type":"article","og_title":"Orange Health Benefits","og_description":"Orange Health Benefits. Properties of Oranges. Orange Properties and Health Benefits. Properties of the Orange ...","og_url":"https:\/\/www.fruteate.com\/en\/orange-health-benefits-2\/","og_site_name":"Frut\u00e9ate\u00ae Spain","article_published_time":"2021-04-08T08:46:23+00:00","article_modified_time":"2024-06-18T15:44:08+00:00","og_image":[{"width":450,"height":300,"url":"https:\/\/www.fruteate.com\/wp-content\/uploads\/2014\/11\/propriedades-de-las-naranjas.jpg","type":"image\/jpeg"}],"author":"Thomas","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Thomas","Est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.fruteate.com\/en\/orange-health-benefits-2\/#article","isPartOf":{"@id":"https:\/\/www.fruteate.com\/en\/orange-health-benefits-2\/"},"author":{"name":"Thomas","@id":"https:\/\/www.fruteate.com\/#\/schema\/person\/e11ed4dda7bc4147501c47fc97fdb5ae"},"headline":"Orange Health Benefits","datePublished":"2021-04-08T08:46:23+00:00","dateModified":"2024-06-18T15:44:08+00:00","mainEntityOfPage":{"@id":"https:\/\/www.fruteate.com\/en\/orange-health-benefits-2\/"},"wordCount":1069,"commentCount":0,"publisher":{"@id":"https:\/\/www.fruteate.com\/#organization"},"image":{"@id":"https:\/\/www.fruteate.com\/en\/orange-health-benefits-2\/#primaryimage"},"thumbnailUrl":"https:\/\/www.fruteate.com\/wp-content\/uploads\/2014\/11\/propriedades-de-las-naranjas.jpg","inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.fruteate.com\/en\/orange-health-benefits-2\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.fruteate.com\/en\/orange-health-benefits-2\/","url":"https:\/\/www.fruteate.com\/en\/orange-health-benefits-2\/","name":"Orange Health Benefits | Frut\u00e9ate\u00ae Spain","isPartOf":{"@id":"https:\/\/www.fruteate.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.fruteate.com\/en\/orange-health-benefits-2\/#primaryimage"},"image":{"@id":"https:\/\/www.fruteate.com\/en\/orange-health-benefits-2\/#primaryimage"},"thumbnailUrl":"https:\/\/www.fruteate.com\/wp-content\/uploads\/2014\/11\/propriedades-de-las-naranjas.jpg","datePublished":"2021-04-08T08:46:23+00:00","dateModified":"2024-06-18T15:44:08+00:00","description":"Orange Health Benefits. Properties of Oranges. Orange Properties and Health Benefits. Properties of the Orange ...","breadcrumb":{"@id":"https:\/\/www.fruteate.com\/en\/orange-health-benefits-2\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.fruteate.com\/en\/orange-health-benefits-2\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.fruteate.com\/en\/orange-health-benefits-2\/#primaryimage","url":"https:\/\/www.fruteate.com\/wp-content\/uploads\/2014\/11\/propriedades-de-las-naranjas.jpg","contentUrl":"https:\/\/www.fruteate.com\/wp-content\/uploads\/2014\/11\/propriedades-de-las-naranjas.jpg","width":450,"height":300,"caption":"close up of some oranges in a basket over a wooden surface. fresh fruit."},{"@type":"BreadcrumbList","@id":"https:\/\/www.fruteate.com\/en\/orange-health-benefits-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.fruteate.com\/"},{"@type":"ListItem","position":2,"name":"Orange Health Benefits"}]},{"@type":"WebSite","@id":"https:\/\/www.fruteate.com\/#website","url":"https:\/\/www.fruteate.com\/","name":"Frut\u00e9ate\u00ae Spain","description":"Mayorista de Naranjas - Exprimidor de Naranja Autom\u00e1tico","publisher":{"@id":"https:\/\/www.fruteate.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.fruteate.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.fruteate.com\/#organization","name":"Frut\u00e9ate\u00ae Spain","url":"https:\/\/www.fruteate.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.fruteate.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.fruteate.com\/wp-content\/uploads\/2021\/05\/cropped-logo-fruteate-1.jpg","contentUrl":"https:\/\/www.fruteate.com\/wp-content\/uploads\/2021\/05\/cropped-logo-fruteate-1.jpg","width":596,"height":354,"caption":"Frut\u00e9ate\u00ae Spain"},"image":{"@id":"https:\/\/www.fruteate.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.fruteate.com\/#\/schema\/person\/e11ed4dda7bc4147501c47fc97fdb5ae","name":"Thomas","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.fruteate.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/76ea237ef8553e7808b52d4dbfbb78bf?s=96&d=identicon&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/76ea237ef8553e7808b52d4dbfbb78bf?s=96&d=identicon&r=g","caption":"Thomas"},"url":"https:\/\/www.fruteate.com"}]}},"_links":{"self":[{"href":"https:\/\/www.fruteate.com\/en\/wp-json\/wp\/v2\/posts\/5526"}],"collection":[{"href":"https:\/\/www.fruteate.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fruteate.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fruteate.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fruteate.com\/en\/wp-json\/wp\/v2\/comments?post=5526"}],"version-history":[{"count":8,"href":"https:\/\/www.fruteate.com\/en\/wp-json\/wp\/v2\/posts\/5526\/revisions"}],"predecessor-version":[{"id":13583,"href":"https:\/\/www.fruteate.com\/en\/wp-json\/wp\/v2\/posts\/5526\/revisions\/13583"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fruteate.com\/en\/wp-json\/wp\/v2\/media\/4780"}],"wp:attachment":[{"href":"https:\/\/www.fruteate.com\/en\/wp-json\/wp\/v2\/media?parent=5526"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fruteate.com\/en\/wp-json\/wp\/v2\/categories?post=5526"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fruteate.com\/en\/wp-json\/wp\/v2\/tags?post=5526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}