{"id":1734,"date":"2021-04-08T17:59:54","date_gmt":"2021-04-08T15:59:54","guid":{"rendered":"http:\/\/www.fruteate.com\/2014\/11\/08\/propriedades-de-las-naranjas\/"},"modified":"2024-06-18T17:19:23","modified_gmt":"2024-06-18T15:19:23","slug":"bienfaits-de-lorange","status":"publish","type":"post","link":"https:\/\/www.fruteate.com\/fr\/bienfaits-de-lorange\/","title":{"rendered":"Bienfaits de l&#8217;orange sur la Sant\u00e9"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1734\" class=\"elementor elementor-1734 elementor-494\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-7facf5b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7facf5b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ca9466d\" data-id=\"ca9466d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-150491f elementor-widget elementor-widget-text-editor\" data-id=\"150491f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Les <strong>bienfaits de l\u2019orange sur la sant\u00e9 <\/strong>ont multiples et ses propri\u00e9t\u00e9s sont tr\u00e8s b\u00e9n\u00e9fiques pour notre organisme. Un des aspects majeurs des bienfaits de l\u2019orange est son r\u00f4le dans la <strong>pr\u00e9vention de certains cancers<\/strong>. En effet l\u2019orange renferme de nombeux antioxydants qui ralentissent la progression de la maladie. Aussi la <strong>grande quantit\u00e9 de vitamine C<\/strong> pr\u00e9sente dans le jus de l\u2019orange press\u00e9e r\u00e9duit les sympt\u00f4mes du rhume.<\/p><h2>Petite histoire de l\u2019orange:<\/h2><p>L\u2019orange est originaire du Sud-Est asiatique et fut introduite en Europe par les arabes. Cependant elle n\u2019avait rien \u00e0 voir avec celle que nous consommons aujourd\u2019hui en raison de son amertume. Car c\u2019est un peu plus tard que le portugais Vasco de Gama rapporta d\u2019un voyage en Inde une vari\u00e9t\u00e9 similaire \u00e0 celle d\u2019aujourd\u2019hui. D\u00e8s ce moment l\u2019orange commen\u00e7a \u00e0 se propager dans le Sud de l\u2019Espagne et dans d\u2019autres coins du monde.<\/p><h2>Valeur nutritionnelle de l\u2019Orange:<\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e1b497 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2e1b497\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.aprifel.com\/fr\/fiche-nutritionnelle\/orange\/?tab=composition_analyse_nutritionnelles\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">CONSULTER LA COMPOSITION NUTRITIONNELLE DE L\u2019ORANGE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd5fb01 elementor-widget elementor-widget-image\" data-id=\"fd5fb01\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.fruteate.com\/wp-content\/uploads\/2021\/04\/propriedades-de-las-naranjas-para-la-salud.jpg\" class=\"attachment-large size-large wp-image-6966\" alt=\"Propri\u00e9t\u00e9s des oranges pour la sant\u00e9\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d266346 elementor-widget elementor-widget-text-editor\" data-id=\"d266346\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>Les bienfaits de l\u2019orange:<\/h2>\r\n<ul>\r\n \t<li>Un des bienfaits de l\u2019orange le plus important est son apport en vitamine C<\/li>\r\n \t<li>1 orange de 200 gr contient environ 65% de l\u2019apport en vitamine C recommand\u00e9e\/jour pour 1 adulte<\/li>\r\n \t<li>La vitamine C facilite l\u2019absorption du fer et contribue \u00e0 la formation du collag\u00e8ne<\/li>\r\n \t<li>L\u2019orange contient \u00e9galement des flavono\u00efdes<\/li>\r\n \t<li>Ces compos\u00e9s antioxydants sont tr\u00e8s efficaces contre l\u2019apparition des maladies cardiovasculaires<\/li>\r\n \t<li>L\u2019acide citrique que contient l\u2019orange diminue l\u2019hypertension<\/li>\r\n \t<li>Elle contient des quantit\u00e9s non n\u00e9gligeable de b\u00eata-carot\u00e8ne qui aide \u00e0 combattre le mauvais cholest\u00e9rol<\/li>\r\n \t<li>Propri\u00e9tes d\u00e9puratives<\/li>\r\n \t<li>Favorise la digestion<\/li>\r\n \t<li>L\u2019orange est tr\u00e8s riche en min\u00e9raux et en fibres<\/li>\r\n<\/ul>\r\n<em><b>&#8220;1 seule orange couvre pratiquement l\u2019apport journalier recommand\u00e9 en vitamine C&#8221;<\/b><\/em>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d77b92 elementor-widget elementor-widget-image\" data-id=\"3d77b92\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.fruteate.com\/wp-content\/uploads\/2021\/04\/las-propriedades-de-las-naranjas.jpg\" class=\"attachment-large size-large wp-image-6969\" alt=\"Les propri\u00e9t\u00e9s des oranges\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1505bf2 elementor-widget elementor-widget-text-editor\" data-id=\"1505bf2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>Atouts sant\u00e9 de l\u2019orange:<\/h2>\r\n<ul>\r\n \t<li>Calcium essentiel pour la formation osseuse<\/li>\r\n \t<li>Potassium n\u00e9cessaire pour l\u2019\u00e9quilibre des liquides dans notre corps<\/li>\r\n \t<li>Phosphore fondamental pour la sant\u00e9 cellulaire<\/li>\r\n \t<li>Magn\u00e9sium utile pour le c\u0153ur<\/li>\r\n \t<li>Contenance en souffre garantissant avec l\u2019aide de l\u2019acide folique une bonne sant\u00e9 des ongles et du cuir chevelu<\/li>\r\n<\/ul>\r\n<h2>Usages de l\u2019Orange:<\/h2>\r\nLes bienfaits de l\u2019orange sont nombreux puisque c\u2019est un fruit plein d\u2019apports. M\u00eame si l\u2019orange est disponible toute l\u2019ann\u00e9e c\u2019est surtout <strong>pendant la saison hivernale<\/strong> qu\u2019il faut la consommer,<strong> car c\u2019est la saison<\/strong>. C\u2019est l\u2019alli\u00e9e id\u00e9ale pour lutter contre le froid et la fatigue. Elle peut se d\u00e9guster en quartier ou bien en jus d\u2019orange press\u00e9. Tout comme le fruit, <a href=\"https:\/\/www.fruteate.com\/fr\/jus-dorange-presse-bienfaits-et-vertus\/\" target=\"_blank\" rel=\"noopener noreferrer\"> l\u2019orange press\u00e9e<\/a> poss\u00e8de de nombreux bienfaits. Avec le zeste d\u2019orange on peut pr\u00e9parer de d\u00e9licieuses infusions qui aident \u00e0 prendre soin de notre syst\u00e8me digestif et \u00e0 renfor\u00e7er notre syst\u00e8me immunitaire.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74b9319 elementor-widget elementor-widget-image\" data-id=\"74b9319\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.fruteate.com\/wp-content\/uploads\/2021\/04\/flor-de-azahar.jpg\" class=\"attachment-large size-large wp-image-6972\" alt=\"Fleur d&#039;oranger\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f92e15f elementor-widget elementor-widget-text-editor\" data-id=\"f92e15f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><em><strong>&#8220;L\u2019orange est l\u2019alli\u00e9e id\u00e9ale pour lutter contre le froid et la fatigue&#8221;<\/strong><\/em><\/p><h2>Production de l\u2019orange:<\/h2><p>La culture de l\u2019orange demande du temps et du savoir-faire. L\u2019orange est le fruit du soleil par excellence, tout comme notre terroir d\u2019ailleurs \u201cla Costa del Azahar\u201d qui en espagnol veut dire <strong>\u201cfleur d\u2019oranger\u201c<\/strong>. En effet nous sommes litt\u00e9ralement entour\u00e9s par des milliers d\u2019hectares d\u2019orangers et autres agrumes. Chez <a href=\"https:\/\/www.fruteate.com\/fr\/\" rel=\"noopener noreferrer\">Frut\u00e9ate\u00ae<\/a> nous sommes producteurs d\u2019oranges dans le sud de la Catalogne. Nos oranges sont <b>100% naturelles<\/b> car elles murissent sur l\u2019arbre et ne sont pas trait\u00e9es apr\u00e8s la r\u00e9colte. Comme nous proc\u00e9dons \u00e0 la cueillette \u00e0 la demande et bien nous n\u2019entreposons rien en chambre froide. Ainsi nous sommes capables de <strong>garantir une orange valencienne fra\u00eeche et de qualit\u00e9<\/strong> \u00e0 nos clients.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37a19b3 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"37a19b3\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.fruteate.com\/fr\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">COMMANDER DES ORANGES NON-TRAIT\u00c9ES APR\u00c8S R\u00c9COLTE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1c2b8a elementor-widget elementor-widget-image\" data-id=\"d1c2b8a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.fruteate.com\/wp-content\/uploads\/2021\/04\/naranjas-sin-tratamiento-post-cosecha.jpg\" class=\"attachment-large size-large wp-image-6975\" alt=\"oranges sans traitement post-r\u00e9colte\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-56951d26 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-phone elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"56951d26\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-47beb85b\" data-id=\"47beb85b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-253434a5 elementor-widget elementor-widget-text-editor\" data-id=\"253434a5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tLas <strong>propiedades de las naranjas son m\u00faltiples para la salud <\/strong>y tienen muchos beneficios para nuestro organismo. Uno de los aspectos importantes de las propiedades de las naranjas es el papel que juega en la <strong>prevenci\u00f3n de algunos canceres<\/strong>. De hecho la naranja contiene numerosos antioxidantes que frenan el avance de la enfermedad. Adem\u00e1s <strong>la gran cantidad de vitamina C<\/strong> presente en el zumo de naranja exprimido reduce los s\u00edntomas del resfriado.\r\n<h2>Historia de la naranja:<\/h2>\r\nEl fruto es originario del sur este asi\u00e1tico y fue introducido en Europa por los \u00e1rabes. Sin embargo ten\u00edan poco que ver con las que consumimos hoy en d\u00eda ya que eran muy amargas. Fue m\u00e1s tarde cuando el portugu\u00e9s Vasco da Gama, trajo de un viaje a la India una variedad similar a las que consumimos ahora. A partir de all\u00ed empez\u00f3 a propagarse por el sur de Espa\u00f1a y otras zonas del mundo como Am\u00e9rica debido a los continuos intercambios comerciales que ten\u00edamos con este continente en aquella \u00e9poca.\r\n<h2>Valor nutricional de la naranja:<\/h2>\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.5aldia.org\/contenido-s.php?ro=139&amp;sm=60&amp;ag=6698&amp;co=3681&amp;pg=1#:~:text=Contiene%20tambi%C3%A9n%20cantidades%20apreciables%20de,desarrollo%20de%20la%20flora%20intestinal.\" target=\"_blank\" rel=\"noopener noreferrer\">MIRAR LA COMPOSICI\u00d3N NUTRICIONAL DE LA NARANJA<\/a><\/p>\r\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4488\" title=\"propriedades-de-las-naranjas-para-la salud\" src=\"https:\/\/www.fruteate.com\/wp-content\/uploads\/2020\/08\/propriedades-de-las-naranjas-para-la-salud.jpg\" alt=\"propriedades-de-las-naranjas-para-la salud\" width=\"500\" height=\"333\" \/>\r\n<h3>Propiedades de las naranjas:<\/h3>\r\n<ul>\r\n \t<li>Una de las propiedades m\u00e1s importante es la vitamina C que nos aporta<\/li>\r\n \t<li>1 naranja de 200 gr contiene aproximadamente el 65% de la cantidad de vitamina C recomendada al d\u00eda para 1 adulto<\/li>\r\n \t<li>La vitamina C facilita la absorci\u00f3n del hierro y contribuye a la formaci\u00f3n del col\u00e1geno<\/li>\r\n \t<li>La naranja contiene tambi\u00e9n flavonoides<\/li>\r\n \t<li>Sus antioxidantes son muy eficaces contra la aparici\u00f3n de enfermedades cardiovasculares<\/li>\r\n \t<li>El \u00e1cido c\u00edtrico que contiene disminuye la hipertensi\u00f3n<\/li>\r\n \t<li>Contiene grandes cantidades de betacarotenos que ayuda a combatir el colesterol malo<\/li>\r\n \t<li>Propiedades depurativas<\/li>\r\n \t<li>Ayuda a la digesti\u00f3n<\/li>\r\n \t<li>La naranja es muy rica en minerales y fibras<\/li>\r\n<\/ul>\r\n<em><b>&#8220;1 sola naranja cubre pr\u00e1cticamente la cantidad de vitamina C recomendada&#8221;<\/b><\/em>\r\n\r\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4496\" title=\"las-propriedades-de-las-naranjas\" src=\"https:\/\/www.fruteate.com\/wp-content\/uploads\/2020\/08\/las-propriedades-de-las-naranjas.jpg\" alt=\"las-propriedades-de-las-naranjas\" width=\"500\" height=\"375\" \/>\r\n<h3>Los pluses para la salud:<\/h3>\r\n<ul>\r\n \t<li>Calcio esencial para la resorci\u00f3n \u00f3sea<\/li>\r\n \t<li>Potasio necesario para el equilibrio de l\u00edquidos en nuestro cuerpo<\/li>\r\n \t<li>F\u00f3sforo fundamental para la salud celular<\/li>\r\n \t<li>Magnesio \u00fatil para el coraz\u00f3n<\/li>\r\n \t<li>El contenido en azufre garantiza con la ayuda del \u00e1cido f\u00f3lico una buena salud de las u\u00f1as y del cuero cabelludo<\/li>\r\n<\/ul>\r\n<h3>Usos de la naranja:<\/h3>\r\nLas propiedades de las naranjas son numerosas dado lo que aportan a la salud! Aunque la naranja est\u00e1 disponible todo el a\u00f1o es <strong>sobretodo en invierno<\/strong> cuando hay que consumirla,<strong> ya que es temporada<\/strong>. Es la aliada ideal para luchar contra el fr\u00edo y el cansancio. Se puede consumir en gajos y tambi\u00e9n exprimida. Al igual que la naranja fresca <a href=\"https:\/\/www.fruteate.com\/fr\/jus-dorange-presse-bienfaits-et-vertus\/\" target=\"_blank\" rel=\"noopener noreferrer\">el zumo de naranja natural<\/a> posee n\u00fameros beneficios. Con la piel podemos preparar deliciosas infusiones caseras que ayudan a cuidar del aparato digestivo y refuerza nuestro sistema inmunitario.\r\n\r\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4509\" title=\"flor-de-azahar\" src=\"https:\/\/www.fruteate.com\/wp-content\/uploads\/2020\/08\/flor-de-azahar.jpg\" alt=\"flor-de-azahar\" width=\"500\" height=\"375\" \/>\r\n\r\n<em><strong>&#8220;La naranja es la aliada ideal para luchar contra el fr\u00edo y el cansancio&#8221;<\/strong><\/em>\r\n<h3>Producci\u00f3n de la naranja:<\/h3>\r\nEl cultivo de la naranja requiere tiempo y dedicaci\u00f3n. La naranja es fruto del sol por excelencia, al igual que nuestra tierra &#8220;La Costa del Azahar&#8221;. De hecho estamos literalmente rodeados por miles de hect\u00e1reas de naranjos y otros c\u00edtricos. En <a href=\"https:\/\/www.fruteate.com\/fr\/\" target=\"_blank\" rel=\"noopener noreferrer\">Frut\u00e9ate<\/a> somos productores de naranjas al sur de Catalu\u00f1a. Nuestras naranjas son <b>100% naturales<\/b> porque maduran en el \u00e1rbol y no llevan tratamiento post-cosecha. Ya que las cosechamos bajo demanda y no almacenamos nada en c\u00e1maras frigor\u00edficas. As\u00ed somos capaces de <strong>garantizar una naranja valenciana fresca y de calidad<\/strong> a nuestros clientes.\r\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.fruteate.com\/contacto-exprimidores-de-naranjas-automaticos\/\" rel=\"noopener\">PEDIR NARANJAS SIN TRATAMIENTO POST-COSECHA<\/a><\/p>\r\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4520\" title=\"naranjas-sin-tratamiento-post-cosecha\" src=\"https:\/\/www.fruteate.com\/wp-content\/uploads\/2016\/09\/naranjas-sin-tratamiento-post-cosecha.jpg\" alt=\"naranjas-sin-tratamiento-post-cosecha\" width=\"500\" height=\"375\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Les bienfaits de l\u2019orange sur la sant\u00e9 ont multiples et ses propri\u00e9t\u00e9s sont tr\u00e8s b\u00e9n\u00e9fiques pour notre organisme. Un des aspects majeurs des bienfaits de l\u2019orange est son r\u00f4le dans la pr\u00e9vention de certains cancers. En effet l\u2019orange renferme de nombeux antioxydants qui ralentissent la progression de la maladie. Aussi la grande quantit\u00e9 de vitamine [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":4781,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[15],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.8 (Yoast SEO v22.8) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bienfaits de l&#039;orange | Les Atouts Sant\u00e9 de l&#039;orange | Frut\u00e9ate\u00ae<\/title>\n<meta name=\"description\" content=\"Bienfaits de l&#039;orange. 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